The acupuncture slimming rebound can easily rebound alone

The acupuncture slimming rebound can easily rebound alone

If acupuncture weight loss rebound if a lot of people in the process of weight loss, more or less such consequences encountered rebound, especially diet weight loss method, such a situation occur up! TCM acupuncture weight loss rebound? , but also how to avoid this rebound phenomenon, the smooth realization of the purpose of weight loss?
Hospital experts said, acupuncture weight loss total effective 98. Stagnation after the completion of the entire course of treatment therapy, stable rate of 92.3 and 89.6. The weight will not plummet in the weight loss process, subject to a period of treatment - stability and adjustment period - to consolidate a period of three.
Acupuncture weight loss is not only good, but also through after extra acupuncture to help patients with obesity and clear the meridians, conditioning the stomach, intestines, spleen, kidney, blood and viscera, to restore the body's normal endocrine. At the same time to speed up metabolism, on the one hand, to break down excess fat to achieve weight loss results; other hand adjuvant treatment of fatty liver, high cholesterol, high blood pressure, diabetes and other obesity complications.Finally exceptionally remind acupuncture to lose weight do separate easily rebound, need assistive technology with traditional Chinese medicine and other traditional Chinese medicine to lose weight, completely lose weight.Acupuncture weight loss rebound? Following auxiliary method not bounce!A healthy and reasonable diet dietRegular quantitative eat breakfast, eat lunch and dinner should be early.Slowly, every bite of food should be chewed 30 times, a meal in 20-30 minutes, effectively limiting food intake.Do not eat high-sugar, high-fat, high-calorie snack, drinking less alcohol, eat snacks.Not a partial eclipse, not picky eaters, Note Hunsu, eat more fresh fruits and vegetables, especially green leafy vegetables.2. Adhere to the moderate exerciseModerate exercise every day, the person who should appropriate location, to persevere and to give full consideration to its own characteristics, select the appropriate movement.Prepare a human scale to measure their own weight every day, helps to maintain body weight.Acupuncture weight loss rebound do to establish good eating habits in acupuncture weight loss, can effectively prevent the rebound phenomenon!