To master acupuncture weight loss 3 common sense healthy weight loss easy rejection of meat

Many people know Chinese medicine than Western medicine to lose weight is healthy, safe and more. Acupuncture weight loss is to the good reputation of Chinese medicine methods. But there are still a lot of people on this method prohibitive acupuncture to lose weight you need to pay attention to a lot of things, only to master the correct ideology and philosophy, acupuncture weight loss will reach a healthy rejection of meat effect.

To master acupuncture weight loss 3 common sense healthy weight loss easy rejection of meat

Not blind acupuncture to lose weight
Experts told reporters that there are many relatively thin women or the pursuit of personal, will also be asked to lose weight through acupuncture weight loss, for these people, experts generally recommend not to do acupuncture to lose weight, because even if indeed some obesity, but also directly by using the methods of diet, exercise, weight loss, and the results will be better Another advantage is the way to lose weight will be more conducive to the health of the body
And cutting down on fat, the doctor will guide their daily diet, the movement of the attention to what the future to improve the living, eating habits, can continue to weight reduction. Experts recalled that, after many acupuncture weight loss success stories, many women because acupuncture successful lean down. But she also stressed that, to be successful in a long time all of the body to maintain the good, you need strong willpower, weekdays exercise, better diet with this premise is very important.
Acupuncture weight loss a have a degree, but the pursuit of weight
Experts said that many women attach great importance to weight problems, get together to talk about weight loss. She contacted a lot of obese patients will have the desire to lose weight, but also some not very fat young women will have the idea that you want to lose weight. Then, experts have this point of view, you should first look at whether the person is more than the standard weight, if not more than the standard weight, you should tell them that understand, in fact, not necessary to lose weight.
Experts tell us that some people, although the weight no problem, but the local particularly obesity, such as the abdomen, especially up particularly thick thighs, it will have a strong desire to lose weight, doctors will be for the local situation, coupled with the meridians of the body's regulation adjust the size, of its allowed to have but also their own satisfaction and confident body curve can let ourselves. But generally they need to do health education, let them correct concept of weight loss. Experts stressed that weight loss should be mainly in health, not to the cost of health pursuit of morbid beauty.
Acupuncture to lose weight does not need to diet
We learned some diet organizations require people to lose weight do not eat starch, in order to make weight loss more obvious. This approach, the experts said, does not support. Do not eat rice, crude fiber, such as a small amount of pasta, semolina bread, buckwheat instead can not eat but not long-term. The experts believe that the long-term do not eat starch, lack of vitamin B1, or some sort of trace elements and cause hair loss, fatigue, dry skin. And, do not eat starchy diet can not be long-term adherence, and weight loss is not two or three days, limited dietary intake based on individual physical, personal degree of obesity.
Acupuncture weight loss is not the needle more weight loss, the greater will be, only to master the correct Chinese acupuncture theory, follow the weight loss principles, we can achieve a healthy weight loss do not rebound effect oh!